I have been drinking Organo Gold Coffee and Tea for about 3 months. I noticed my appetite has been suppressed and i have been having regular bowel movements. Which have been a problem in the past which made my stomach stick out more than i would have liked. My stomach has went down quite a bit. I have noticed my pants have been falling off also. I wasnt looking to lose weight but im not complaining either. I don't weigh myself so i wouldnt know how much i weigh. Now when people i know see me they ask me if im losing weight. I simply reply and say yes doing my 8oz curls. At many events people have claimed to lose weight also which is awesome. These products are not weight loss products so if you don't need to lose weight you won't. I just say they will help you keep your figuire.